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Services:
1:1 Functional Nutrition Coaching
Personalized, root-cause support designed to help you understand what your body needs and how to nourish it. Together, we'll move beyond simple symptom management to create sustainable changes that support long-term wellness, alignment, and ease.
How It Works
1. Book a Discovery Call
A brief, 15-minute complimentary phone consultation to discuss your health goals, outline our process, and confirm we are the right fit for personalized, one-on-one virtual care.
2. Complete Intake Forms & Share Labs
Submit your detailed health history, timeline, and current symptoms through our secure client portal.
3. Your Comprehensive Assessment
A detailed, 60 minute initial review of your medical history, symptoms, medications, and lifestyle factors.
4. Receive Your Sage Protocol
We bridge advanced scientific research with practical, whole-person care to co-create The Sage Protocol—your fully customized, data-driven nutrition and lifestyle plan.
5. Partnership & Progression
Consistent 1:1 follow-up sessions keep us closely connected as your body navigates change. We gather your insights, celebrate your progress, and thoughtfully adjust your routine so you always know exactly what your body needs next.
6. Alignment & Ease
Rebuild a profound connection with your body, gaining the intuitive wisdom and lasting tools to navigate your healing journey with absolute trust, clarity, and peace.
Our Programs & Packages
The Foundational Wellness
What’s Included: 3-month program
1 Comprehensive Initial Clinical Consultation (60minutes)
5 × 1:1 Follow-Up Sessions for clinical continuity, lab review, and protocol adjustments.
Development of Your Customized Protocol, including individualized recommendations and targeted lifestyle interventions.
Advanced Functional Lab Interpretation and explanation of underlying biomarkers.
Professional-Grade Supplement & Botanical Recommendations with exclusive client discount codes.
Flexible upfront and monthly payment options available.
Continuing Care Packages
EXCLUSIVELY FOR RETURNING CLIENTS
Keep your momentum going, maintain deep accountability, and stay aligned after completing your initial foundation. Available in flexible 3-month or 6-month containers.
What’s Included:
Ongoing 1:1 Follow-Up Sessions to monitor long-term progress and maintain deep accountability.
Continuous Protocol Refinement to keep your nutrition, lifestyle, and supplement strategies in perfect alignment as your health evolves.
Periodic Progress Tracking and check-ins on updated lab work or changing health goals.
*Please note: Package investments do not include the outside cost of functional labs or supplements.